We’ve all faced the challenges of stress, tension, and varying degrees of trauma in our lives. Additionally, exposure to toxins in our food and environment compounds these challenges, leading to various health issues, including hormone imbalances, gut dysbiosis, anxiety, pain, and deep muscular tension patterns. In our sessions, we guide the body’s natural ability to resolve these issues, restore homeostasis, and enhance energy and vitality.
Recognizing that each person is unique, there is no one-size-fits-all protocol for restoring optimal health. We must consider the impact of stress and trauma on our physiology, diet, nutrition, lifestyle, water quality, exposure to electromagnetic radiation, and environmental toxins.Therefore, my approach integrates a variety of modalities and techniques, such as Kinesiology, Tension & Trauma Release Exercises, Neuro-Gastro-Enterology, Infrared Light Therapy, and more.
Each session includes a follow-up support call/message to address any questions or concerns. I provide a variety of tools, techniques, and guidance to enhance a sense of safety in the nervous system, restore coherence in the heart and brain, and improve gut function, all of which promotes health, energy, and a sense of feeling grounded and connected within ourselves and others.
* One on one and virtual sessions are available as well as TRE® group sessions.
