Shelley Seymour is the founder of Somatic Frequency, offering somatic (body-based) therapy, including Kinesiology, TRE™ and CranioSacral Therapy techniques, in Brighton & Hove and online.
We all experience stress, tension, and varying degrees of trauma, which can compound over time, resulting in various symptoms, deep muscular tension patterns, gut issues, anxiety and difficulty switching off.
Each person is unique, there is no one-size-fits-all approach to optimal health. Considering the impact of unresolved stress and trauma held in the body, as well as diet, lifestyle, hydration, and environmental stressors can be helpful.
Shelley is a certified Kinesiologist and TRE™ (Tension & Trauma Releasing Exercises) provider. She integrates Kinesiology, TRE™, Neuro-Gastro-Enterology, CranioSacral Therapy techniques, Flower Essences, Traditional Chinese Medicine techniques and Infrared Light Therapy to support the body’s natural ability to restore balance.
She teaches nervous system regulation techniques, supporting her clients to achieve their health and life goals.
Each session includes a follow-up support call or message to address any questions or concerns.
1:1 sessions in person (Kinesiology, TRE™, CranioSacral Therapy techniques and Neuro-Gastro-Enterology) or online (Kinesiology, Neuro-Gastro-Enterology and TRE™), with TRE™ group sessions coming soon.
A 75-minute session is £65. A free 15-minute introduction call is the first step.
