Somatic Frequency

BRIGHTON & HOVE

KINESIOLOGY · TRE™ · CRANIOSACRAL

Somatic Therapist

Shelley is the founder of Somatic Frequency offering somatic (body-based) therapies in Brighton & Hove.

We all experience stress, tension, and varying degrees of trauma, which can compound over time, resulting in various symptoms, deep muscular tension patterns, gut issues, anxiety and difficulty switching off.

Each person is unique, there is no one-size-fits-all approach to optimal health. Considering the impact of unresolved stress and trauma held in the body, as well as diet, lifestyle, hydration, and environmental stressors can be helpful.

Shelley is a certified Kinesiologist and TRE™ (Tension & Trauma Releasing Exercises) provider. She integrates Kinesiology, TRE™, Neuro-Gastro-Enterology, CranioSacral Therapy techniques, Flower Essences, Traditional Chinese Medicine techniques and Infrared Light Therapy to support the body’s natural ability to find its way back to safety and balance.

She teaches nervous system regulation techniques, supporting her clients to achieve their health and life goals.

Each session includes a follow-up support call or message to address any questions or concerns.

1:1, online, and group sessions available.

Kinesiology

TRE™ (Tension & Trauma Releasing Exercises)

CranioSacral Therapy Techniques

Infrared Light Therapy

PET HEALTH

Tachyon Energy Disks

Neuro-Gastro-Enterology

Free 15-Minute Call

FEEDBACK

“Wow, honestly the most incredible treatment. For the first time in a very long time I feel I have space to breathe. I felt the most wonderful releases all over my body, what a treat to have been treated by such an expert, thank you. Those cranio sacral techniques are truly magic.”

Serena

“I have completed six TRE sessions and through each session I experienced a sense of peace and calmness. It felt like a load of stress was lifted out of my body and my emotional mind and physical body came together in harmony. The best part was the great sleep I had after these sessions.”

Tammy W

"I am really pleased I found Shelley. Shelley provided a safe space to talk. I have exercises to do to ground me if i feel anxious that really help. Thank you Shelley."

Tim F

"Shelley is wonderful! I went for trauma release to see if it opened up and created any change in how my body responds to certain circumstance's that I believe are linked to historic events. The sessions I have had so far immediately provided a sense of comfort in both the setting and confidence in the incredible ability Shelley has to help transform how I control various emotions I didn’t realise were holding me back."

A.W.

“WOW! What a mind blowing, freeing experience TRE has been. I now have an effective tool I can use for the rest of my life to manage stress. The ease and impact of this treatment has been incredible.”

Natalie K

“Thank you so much for your time and care. Shelley is kind and lovely, and I felt so much relaxed after our session. I really appreciate her energy and the space she created it made a real difference.”

Melissa

CONTACT

hello@somaticfrequency.co.uk

+44 (0)7308 752018